Find your target heart rate and your resting heart rate average. Convert pace and speed, find out how fast, how far, or how long you walk, run, or bike. Even calculate how much longer you may live because you exercise, and MORE! Where should my heart rate be while exercising in order to reach my fitness goal? Karvonen Target Heart Rate. Where should my heart rate be while exercising, based on my current fitness level and my fitness goal? .

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Log workouts, gain insights, and reach your goals. In-depth, user-friendly workout logging for all your workouts. Free weights, cardio, bodyweight exercises, supersets, jump rope, sleds, HIIT, pilates, yoga - log any style of workout with ease. Your progress is tracked automatically as you log workouts.

제 10회 광주 전남 스포츠 의학 연구회 세미나 2017. 2017년도 제16회 대학생 운동학 학술발표 대회 시행공고.